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For years, we’ve been told that overcoming addiction is about willpower—just making the choice to stop drinking. But addiction isn’t just...

The debate about the origins of alcoholism often revolves around the idea of an underlying cause, such as unresolved trauma, that, once...

The Sinclair Method (TSM) is a scientifically proven approach to treating Alcohol Use Disorder (AUD) that offers an alternative to...

The Sinclair Method gives you back the power of choice. It allows you to either moderate or quit drinking entirely—without feelings of...

Dr. John David Sinclair was an American neuroscientist whose work radically transformed the approach to alcoholism. His research...

The Alcohol Deprivation Effect, studied by Dr. Sinclair—the brilliant mind behind the Sinclair Method—is a key concept in understanding...

Also known as the best-kept secret in the recovery industry,  the Sinclair Method (TSM) is a treatment for Alcohol Use Disorder (AUD)...

Hello everyone! 👋 I’m so glad you’re here. Let me introduce myself and share what you can expect from this blog. Who Am I? I’m Stefani,...